Balinese Massage
Quick Answer
Traditional Thai massage in Balinese Massage costs Rp100,000-200,000 ($7-14 USD) per hour at local shops, Rp250,000-500,000 ($17-35 USD) at mid-range spas, and Rp800,000-1,500,000 ($55-105 USD) at luxury hotel spas. Traditional Balinese massage combining acupressure, reflexology, and aromatherapy (Massage type page)
Traditional Balinese Massage
Traditional Balinese massage is a type of massage therapy that originated in Bali, Indonesia. It is a form of holistic healing that incorporates various techniques such as acupressure, reflexology, stretching, and aromatherapy.
The massage is typically performed on a massage table, and the therapist uses a combination of gentle and firm pressure, along with long strokes, kneading, and circular movements to help release tension and improve circulation in the body. The therapist may also use their fingers, palms, elbows, and even their feet to apply pressure on specific points on the body.
Balinese massage is known for its deeply relaxing and soothing effects, and it is often used to help relieve stress, ease muscle and joint pain, improve flexibility, and promote overall wellness. The massage oil used during the treatment is often infused with aromatic essential oils, such as lavender, peppermint, or eucalyptus, to enhance the therapeutic benefits of the massage.
Overall, traditional Balinese massage is a unique and effective form of massage therapy that offers a combination of physical, emotional, and spiritual healing benefits.
How to Get a Massage in Balinese Massage: Step-by-Step Guide
Step 1: Choose Your Location and Type
Budget Option (Rp100,000-200,000): Visit local massage shops in Balinese Massage town center. Look for shops with visible licenses and clean facilities.
Mid-Range Option (Rp250,000-500,000): Book at established spas or wellness centers. These offer consistent quality and professional service.
Luxury Option (Rp800,000-1,500,000): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.
Step 2: Make Your Booking
Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.
Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.
Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.
Step 3: Arrival and Check-in
Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.
Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.
Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.
Step 4: During Your Treatment
Communicate Pressure: Thai massage can be intense. Say "pelan-pelan" (gentle) or "lebih kuat" (stronger) to adjust pressure.
Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.
Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.
Step 5: After Your Treatment
Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.
Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.
Tipping: Tip Rp 20,000-100,000 ($1.50-7 USD) for good service. Hand tips directly to your therapist.
Step 6: Safety and Etiquette
Verify Licenses: Legitimate shops display Indonesian Ministry of Health (Kementerian Kesehatan) licenses prominently.
Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.
Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".
Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.
Massage Prices in Nearby Indonesia Cities
Compare massage prices in other popular Indonesia destinations:
Frequently Asked Questions About Massage
Is a Balinese massage worth it?
Top Benefits of Balinese Massage: Eases nervous system tension and promotes emotional calm. Improves blood flow and overall circulation. Supports lymphatic drainage gently. Ideal for jet lag recovery, stress relief, or first-time spa-goers.
What does a Balinese massage include?
Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia. Balinese massage techniques include acupressure, skin rolling and flicking, firm and gentle stroking, percussion, and application of essential oils.
Do you wear clothes for Balinese massage?
Do You Wear Clothes For A Balinese Massage? No, though you will probably be provided with a sarong or underwear for your comfort, the scented oil they use in a Balinese massage, means that it's not a good idea to wear clothes – they would get stained and greasy.
How much does a Balinese massage cost?
Affordable spas in Bali charge from 100,000 to 200,000 IDR (10-20 AUD) per hour for full body massages, while resort spas and luxury salons can offer massages and treatments starting from 300,000 to 1,500,000 IDR (30 to 150 AUD).
How much do Balinese masseuses get paid?
The average monthly salary for Massage Therapist jobs in Bali ranges from Rp 4.000. 000 to Rp 6.750. 000.
Does Balinese massage include buttocks?
The technique typically involves massaging the entire body. In more traditional settings, often frequented by locals in Bali, the massage may also include areas such as the chest and buttocks. However, with the influence of modern practices, most spas in Bali now focus on non-private areas of the body.
Is Balinese massage worth it?
Yes. Balinese massage is often recommended for first-time spa guests. It combines gentle stretches, flowing movements, and calming aromatherapy, ideal for easing into massage while still receiving meaningful benefits for circulation and relaxation.
Which is better Thai or Balinese massage?
If you seek an invigorating experience that combines stretching and energy work, Thai massage might be the ideal choice. On the other hand, if you prefer a soothing, aromatic journey that focuses on relaxation, Balinese massage could be the perfect fit.
What People Search For in Balinese
Based on real search data, people also search for:
External References
Research sources for verified pricing and quality information:
- [PDF] PRICE LIST - The Trans Resort Bali — Traditional Balinese Massage. 60 minute. 660,000++. 90 minute. 990,000++. Deep ... Prices are in Indonesian Rupiah and subject to 21% tax & service charge.
- What are the current massage prices in Bali? - Facebook — $12 aud is standard for nicer places that normally require booking Instagram promoted places can be $40 and above. Street $7-$10. 1y.
- Massages - How much are they now? Any data points? : r/bali - Reddit — Prices vary considerably. We go to a 4 star hotel nearby and pay under 200k per hour for a very good massage in a super environment. By the ...
- Full body massage costs - Bali Forum - Tripadvisor — 1 hour full body massage start at about 60k at a local business along the street and go upto 200k, 300k and beyond in more up market spas. Reply.
- THE BEST 10 Bali Spas in 2026 (Prices from $17) - Viator — Balinese massage is a traditional Indonesian massage technique that combines acupressure, reflexology and gentle stretching.Balinese massage often contains ...
- Can you believe this?? Massages in Bali are $7-$10 per hour! YES ... — ... bali.indonesia.explore #massage #thailand #massages # ... The prices are unreal and the massages are amazing! Would you get ...
- [PDF] Price list | Anantara — Lava Stone Massage. 90. 1,800K++. Bamboo Massage. 60. 1,900K++. 90. 2,100K++. Deep Tissue. 60. 1,300K++. 90. 1,500K++. Sport Massage.
- 15 Best Spas & Affordable Massages In Bali Under 20 AUD — Balinese massage, Shiatsu, or hot stone massages are 170,000-200,000 IDR (17-20 AUD) and performed by experienced staff. And services like mani-pedi or ...
- 1 Hour Home Service Balinese Massage in Bali - Klook United States — Experience a spa massage by professional therapiste and relax without the need of leaving your home/hotel. Revitalize your mind, body, and spirit.
- How much does a massage in Bali cost? - Quora — It can range anywhere from 60000 rupiah as a quiet back street massage parlour well outside the main tourist area to 140000 rupiah at a busier massage and spa ...
- Best spa and wellness experiences in Bali | escape.com.au — 1. Best Balinese massage: Glow Spa by Bali Mandira · 2. Best purification: Maya Ubud Resort & Spa · 3. Best hair treatment: Spring Spa, Canggu and ...
- Massage recommendations : r/bali - Reddit — Jari Menari in Seminyak offer perhaps the best massage... massage therapists from many of Bali's top spas receive training here.
- 9 Best Day Spas in Seminyak: Your Bali Spa Day Guide — Down-to-earth and warm, De Nyuh Spa delivers holistic healing in a cozy setting. Their Balinese massage and reflexology sessions are a hit among ...
- Top 10 Bali Spas 2026 - Klook United States — Bali Spa Treatment at Lluvia Spa Seminyak · Taman Air Spa in Kuta Bali · Spa Experience at Ubud Traditional Spa Bali · La Nusa Bali Spa Wellness in Nusa Dua.
- Koya Spa Bali — Award-Winning Best Luxury Healing Spa in Bali · BACK, HIPS AND LEGS MASSAGE · 60/90min 350K/450K · HEAD, NECK, SHOULDERS AND ARMS MASSAGE · 60/90min 350K/450K
- 11 Best Spas in Bali: Top Day Spas & Wellness Centers - Bali Untold — 11 Best Spas in Bali: Top Day Spas & Wellness Centers · 1. Bodyworks Spa · 2. Spring Spa · 3. Goldust Spa · 4. Svaha Spa. Best Resort Spas in Bali.
- A guide to Bali's best spas and chill-out spots - Navigator Indonesia — Balinese massage is believed to relieve sleep disorder, muscle pains and sport injuries. Signature Herbal Massage bali botanica's herbal massage is based on ...
- What is Balinese massage? - Good Spa Guide — Balinese massage is a full-body, deep-tissue, holistic treatment. Traditional Balinese massage uses a combination of gentle stretches, acupressure, reflexology ...
- Which are the best massage & spa in Bali? - Quora — I had the best massage at Ji-Va Spa Seminyak. A small spa opposite Seminyak Village. For 60 minutes full body massage I paid only 100K rupiahs.
- 2026 Balinese Massage – 90min Classic Touch (with Reviews) — I heard that this place is a bit more expensive than other places, so I looked at the prices carefully and the 90-minute relaxing massage was 40,000 won, and ...
- Your Guide to Deep Tissue Massage Bali Price and Luxury Wellness — Local Street Spas: IDR 150,000 – 250,000 ($10 - $16 USD). · Mid-Range Professional Spas: IDR 350,000 – 600,000 ($22 - $38 USD). · High-End Resort ...
- Massage Prices Guide, Average Cost of Spa and Massage Treatments — In 2026, massage prices typically range from Rp450.000 per session, with specialty and in-home sessions costing more.
- Cost Of Massage In Bali 2026 - Instagram — Watch short videos about cost of massage in bali 2026 from people around the world ... Balinese massage with warm oils ⏱️ Choose from 60 ...
- Spa and Massage in Seminyak Bali - Price and Packages — Day Spa Price List ; Aloe Vera Massage · 1 Hr, 199K ; Aromatheraphy Massage · 1 Hour. 169K ; Bali Moon Tea Tree Facial · Price, 196k ; Bali Moon Gold Facial · Price ...
- Chocolate Body Shine Massage and Luxury Spa Treatment 2 hours — 4.6. (9). Spas. from. $49.00. per adult (price varies by group size) · Royal Traditional Lulur Balinese Massage 2 hours Spa At Nusa Dua Bali. 5.0. (3). Spas.
- Can you believe this?? Massages in Bali are $7-$10 per hour! YES ... — Massages in Bali are $7-$10 per hour! YES! The prices are unreal and the massages are amazing! Would you get one every night too??? #massage ...
- How Much Does a Bali Massage Cost in Bali? - BALI gift SPA — For a basic one-hour massage in a simple spa, you might pay as little as 100,000K Indonesian Rupiah (around $7 USD). On the other hand, a ...
- BALINESE MASSAGE THERAPY - Updated April 2026 - Yelp — BALINESE MASSAGE THERAPY, 8450 E Valley Blvd, Ste 101-102, Rosemead, CA 91770, 20 Photos, (626) 999-9678, Mon - 10:00 am - 10:00 pm, Tue - 10:00 am - 10:00 ...
- Sense of Bali - Massage & Relaxation in Orange County California — Traditional Balinese Massage · A full body, deep tissue, holistic treatment · Uses a combination of stretches, acupressure, reflexology and aromatherapy.
- Balinese Massage Therapy (@balinese_massage_therapy) — 8450 E Valley Blvd 101 &102, Rosemead, CA 91770. Book Online: balinesemassagetherapy.com. Call: 626-999-9678.
- BALINESE MASSAGE THERAPY - Updated April 2026 - Day Spas — BALINESE MASSAGE THERAPY, Santa Clarita, CA 91321, (661) 932-7909, Mon - 9:00 am - 9:00 pm, Tue - 9:00 am - 9:00 pm, Wed - 9:00 am - 9:00 pm, ...
- Balinese Massage Therapy — Balinese Massage Therapy located in Rosemead, CA. Best massage place near the city. We specialize in Balinese Massage Therapy, Body Massage, Aroma Therapy, ...
- Balinese Massage: Tradition Meets Modern Wellness - AMO Spa Bali — Experience Authentic Balinese Massage at AMO Spa. AMO Spa brings together the best of traditional Balinese healing with modern wellness ...
- Home | Bali Spa Wellness — Indulge in our diverse range of treatments, including massages, facials, reflexology, nail care, and personalized services like sea salt scrub hydrotherapy and ...
- Best Traditional Balinese Massage and spa | Tamara Health Spa — Best Traditional Balinese Massage and spa | Tamara Health Spa. Balinese massage is a form of traditional Indonesian massage originating from the ...
- Traditional Balinese Massage (75 Minutes) with Transfers - Tripadvisor — About · Ages 18-99, max of 10 per group · Duration: 2h · Start time: Check availability · Mobile ticket. What's included. Hotel pickup and drop-off. Alcoholic ...
- What Is a Balinese Massage: What Is It Like? | Pelan Pelan Bali — How is Balinese massage different from Thai massage? · Balinese massage uses moderate to deep pressure with smooth movements to relax the body.
- In your opinion, is the 80-minute Balinese massage worth the 165 $ ? — I had one on my last cruise (which was my first MSC cruise) , and unfortunately for me it was the worst massage I've ever had.
- BALINESE WELLNESS SPA - Updated April 2026 - Yelp — Great clean and relaxing atmosphere. Very reasonable prices. When I went there were having a very good deal on select shelves of products and yoga gear.
- Full body massage; just how full body........ - Bali Forum - Tripadvisor — The best massage I have ever had was a Balinese massage at Kamuela in Sanur. Whilst you have your tummy massages a nice modest sarong covers the ...
- Traditional Balinese Massage: Everything You Need to Know — The benefits of Balinese massage include relieving stress and tension, improving blood circulation, and accelerating the body's natural healing process.
- What I learned from 10 nights in Bali - Reddit — The answer is, the massage was good, but the environment and cleanliness, not so much. You get what you pay for. The $5 massage was at a parlor, ...
- Full body massage; just how full body........ - Bali Forum - Tripadvisor — I had my first Balinese full body massage at Inggrith Spa ... Several of us from the forum have written positive reviews about the place.
- Massage in Bali, Febris Spa & Green Tea Spa, We show ... - YouTube — On this adventure we show you our top 2 choices for a massage in Kuta, Bali , Indonesia. We like to find good value and we believe these 2 ...