Bandung
Quick Answer
Traditional Thai massage in Bandung costs Rp80,000-150,000 ($5-10 USD) per hour at local shops, Rp200,000-400,000 ($14-28 USD) at mid-range spas, and Rp600,000-1,000,000 ($42-70 USD) at luxury hotel spas. Cool mountain city with Sundanese massage traditions and modern spa facilities
1. Zen Family Spa & Reflexology
- Address: Jalan Sukajadi No.182, Cipedes, Kec. Sukajadi, Kota Bandung, Jawa Barat 40162, Indonesia
- Phone: +62 22 2038080
- Website: Zen Family Spa & Reflexology
- Massage Types: Reflexology, Aromatherapy, Traditional Indonesian, Hot Stone
- Prices:
- Reflexology: IDR 150,000/hr
- Aromatherapy: IDR 200,000/hr
- Traditional Indonesian: IDR 180,000/hr
- Hot Stone: IDR 220,000/hr
- Reviews:
- “Relaxing and professional service.” - 4.7/5
- “Clean and comfortable environment.” - 4.6/5
2. Ola Family Spa & Reflexology
- Address: Jalan Prof. Dr. Sutami No.62, Sukarasa, Kec. Sukasari, Kota Bandung, Jawa Barat 40152, Indonesia
- Phone: +62 22 2005272
- Massage Types: Thai Traditional, Aromatherapy, Foot Reflexology
- Prices:
- Thai Traditional: IDR 170,000/hr
- Aromatherapy: IDR 190,000/hr
- Foot Reflexology: IDR 120,000/hr
- Reviews:
- “Authentic Thai massage, very relaxing.” - 4.6/5
- “Friendly staff and excellent service.” - 4.5/5
3. Rumah Purnama Spa
- Address: Jalan Riau No.50, Citarum, Kec. Bandung Wetan, Kota Bandung, Jawa Barat 40115, Indonesia
- Phone: +62 22 4234635
- Massage Types: Balinese, Shiatsu, Reflexology
- Prices:
- Balinese: IDR 180,000/hr
- Shiatsu: IDR 200,000/hr
- Reflexology: IDR 130,000/hr
- Reviews:
- “Wonderful Balinese massage, very relaxing.” - 4.5/5
- “Clean and professional environment.” - 4.4/5
4. My Place Spa & Reflexology
- Address: Jalan Sukajadi No.199, Cipedes, Kec. Sukajadi, Kota Bandung, Jawa Barat 40162, Indonesia
- Phone: +62 22 2034688
- Website: My Place Spa & Reflexology
- Massage Types: Swedish, Aromatherapy, Deep Tissue, Sports Massage
- Prices:
- Swedish: IDR 160,000/hr
- Aromatherapy: IDR 180,000/hr
- Deep Tissue: IDR 200,000/hr
- Sports Massage: IDR 220,000/hr
- Reviews:
- “Great service and skilled therapists.” - 4.7/5
- “Highly recommend, very relaxing.” - 4.5/5
5. Giri Loka Spa
- Address: Jalan Setiabudi No.269-275, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat 40154, Indonesia
- Phone: +62 22 2010388
- Massage Types: Javanese, Aromatherapy, Reflexology
- Prices:
- Javanese: IDR 170,000/hr
- Aromatherapy: IDR 190,000/hr
- Reflexology: IDR 140,000/hr
- Reviews:
- “Excellent service and relaxing atmosphere.” - 4.6/5
- “Professional and friendly staff.” - 4.4/5
How to Get a Massage in Bandung: Step-by-Step Guide
Step 1: Choose Your Location and Type
Budget Option (Rp80,000-150,000): Visit local massage shops in Bandung town center. Look for shops with visible licenses and clean facilities.
Mid-Range Option (Rp200,000-400,000): Book at established spas or wellness centers. These offer consistent quality and professional service.
Luxury Option (Rp600,000-1,000,000): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.
Step 2: Make Your Booking
Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.
Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.
Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.
Step 3: Arrival and Check-in
Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.
Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.
Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.
Step 4: During Your Treatment
Communicate Pressure: Thai massage can be intense. Say "pelan-pelan" (gentle) or "lebih kuat" (stronger) to adjust pressure.
Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.
Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.
Step 5: After Your Treatment
Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.
Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.
Tipping: Tip Rp 20,000-100,000 ($1.50-7 USD) for good service. Hand tips directly to your therapist.
Step 6: Safety and Etiquette
Verify Licenses: Legitimate shops display Indonesian Ministry of Health (Kementerian Kesehatan) licenses prominently.
Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.
Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".
Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.
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