Yangon Massage Prices

Name: Massage Prices - Yangon
Address: Yangon, Myanmar
Price range: $-$$$

Massage prices in Yangon, Myanmar

Yangon (formerly Rangoon), Myanmar's largest city with a population of over 5.2 million, offers a unique and authentic Southeast Asian wellness experience largely untouched by mass tourism. As Myanmar's former capital and commercial hub, Yangon blends British colonial heritage with traditional Burmese culture, creating a distinctive spa and massage scene. The city is renowned for its traditional Burmese massage techniques, which differ significantly from Thai, Chinese, or other regional styles, incorporating unique pressure point work and stretching methods. A particularly notable aspect of Yangon's wellness culture is the tradition of blind massage practitioners, who are celebrated for their exceptional skill and sensitivity. The city's massage scene ranges from humble neighborhood shops charging 5,000-10,000 kyat ($2.50-5 USD) to luxury colonial-era hotel spas like The Strand charging $100+ for treatments. Traditional thanaka (a yellowish-white cosmetic paste made from ground bark) is often incorporated into facial treatments, representing authentic Burmese beauty traditions. Despite recent political challenges, Yangon's wellness industry continues to serve both locals and the adventurous travelers who visit this enigmatic city.

One of the most remarkable aspects of Yangon's wellness culture is the tradition of blind massage practitioners. This practice developed as a form of social welfare and vocational training, providing employment and dignity for the blind community. These practitioners are celebrated for their exceptional tactile sensitivity and skill, with many people specifically seeking out blind massage services for their renowned abilities. A 60-90 minute traditional Burmese massage by a blind practitioner costs just 10,000-20,000 kyat ($5-10 USD), making it both an exceptional value and a way to support an important social cause. Family Blind Massage is one of the well-known centers offering these services.

Price Guide

Budget-Friendly Options (5,000-20,000 MMK / $2.50-10 USD)

Traditional Burmese foot spa: 6,000-10,000 kyat
Neighborhood massage shops: 8,000-12,000 kyat per hour
Blind massage services: 10,000-20,000 kyat (60-90 minutes)
Local body massage: 12,000-20,000 kyat

Mid-Range Experiences (20,000-80,000 MMK / $10-40 USD)

Sapel Spa @ 63 traditional massage: 25,000-40,000 kyat
Aromatherapy massage: 35,000-60,000 kyat
Thanaka facial treatments: 25,000-50,000 kyat
Spa packages (2 hours): 50,000-80,000 kyat

Luxury Treatments ($50-200 USD)

The Strand Hotel spa treatments: $80-200
Chatrium Hotel Nemita Spa: $60-150
Sedona Hotel spa: $50-120

Popular Massage & Spa Venues in Yangon

1. Sapel Traditional Burmese Foot Spa

Location: Yangon (multiple locations)
Specialties: Traditional Burmese foot spa, outcall massage services
Price Range: Budget (5,000-20,000 MMK / $2.50-10 USD)

Renowned traditional Burmese foot spa offering foot massage (6,000-10,000 kyat), body massage (12,000-20,000 kyat), and outcall massage services to hotels/apartments. Professional therapists use traditional Burmese techniques in clean facilities with a relaxing atmosphere. Very affordable and popular with both locals and tourists. Excellent traditional foot spa with professional service.

2. Sapel Spa @ 63

Location: 63rd Street, Yangon
Specialties: Fusion Burmese-acupressure-aromatherapy massage
Price Range: Mid-range (25,000-80,000 MMK / $12-40 USD)
TripAdvisor Rating: 4.2/5 (58 reviews)

A fusion of ancient Burmese techniques, acupressure, and aromatherapy in a professional spa environment. Traditional Burmese massage costs 25,000-40,000 kyat, aromatherapy massage 35,000-60,000 kyat, and spa packages 50,000-80,000 kyat. Clean, modern facilities with well-trained therapists. Soothing massages ease muscular tension and bring balance and relaxation. Popular with expats and tourists for excellent fusion massage and good value.

3. Family Blind Massage

Location: Yangon
Specialties: Massage by trained blind practitioners
Price Range: Budget (10,000-20,000 MMK / $5-10 USD)

Massage performed by blind therapists renowned for exceptional tactile sensitivity using traditional Burmese massage techniques. 60-minute massage costs 10,000-15,000 kyat, 90-minute massage 15,000-20,000 kyat. Supports social welfare initiative providing employment for the blind community. Highly skilled practitioners offer therapeutic and relaxing treatments in an authentic local experience. Exceptional skill at very affordable prices while supporting a good cause.

4. Sense Spa (Yankin)

Location: Yankin Township, Yangon
Specialties: Oil massage, professional spa treatments
Price Range: Mid-range (20,000-70,000 MMK / $10-35 USD)

Professional spa environment offering oil massage (25,000-40,000 kyat), body treatments (30,000-60,000 kyat), and spa packages (50,000-70,000 kyat). Very good oil massage at a very good price with clean facilities and trained therapists. Popular with locals and recommended by visitors for the Yankin area.

5. The Strand Hotel Spa

Location: The Strand Hotel, 92 Strand Road, Yangon
Specialties: Luxury colonial-era hotel spa, international and Burmese treatments
Price Range: Luxury ($80-200 USD)
Website: hotelthestrand.com

Iconic 5-star colonial hotel (built 1901) offering luxury spa treatments in a historic, elegant setting. Traditional Burmese massage costs $80-120, thanaka facial $90-130, and spa packages $150-200. Professional international standards combine Burmese and international techniques. The most prestigious spa in Yangon. Reservation recommended. Luxurious historic setting with excellent service—expensive but worth it.

6. Chatrium Hotel Royal Lake Yangon - Nemita Spa

Location: Chatrium Hotel Royal Lake, 40 Natmuak Road, Tamwe Township
Specialties: Luxury hotel spa, wellness center
Price Range: Luxury (100,000-300,000 MMK / $50-150 USD)
Website: chatrium.com/royallakeyangon/wellness
Guest Rating: 9.0/10 for spa enthusiasts

5-star luxury hotel spa with comprehensive spa and wellness center in a beautiful lakeside setting. Traditional Burmese massage costs $60-90, aromatherapy treatments $70-110, and spa packages $100-150. Special offers include 20% discount on spa/massage. Professional therapists maintain international spa standards. Reservation recommended. Excellent spa facilities with beautiful setting and professional service.

7. Sedona Hotel Yangon Spa

Location: Sedona Hotel Yangon, Kaba Aye Pagoda Road
Specialties: Hotel spa, wellness center
Price Range: Luxury (80,000-250,000 MMK / $40-120 USD)

5-star hotel spa facilities offering traditional Burmese massage ($50-80), international spa treatments ($60-100), and spa packages ($90-120). Professional wellness center with trained therapists and modern facilities. Good value for luxury hotel spa experience.

Traditional Burmese Massage Types

Traditional Burmese Massage (Myanmar Massage)

Ancient Burmese massage combining acupressure, stretching, and joint manipulation. Duration: 60-90 minutes. Price Range: 8,000-30,000 MMK ($4-15 USD).

Key Characteristics:

Unique to Myanmar, different from Thai massage
Focuses on acupressure along energy meridians
Incorporates stretching and joint manipulation
Uses elbows, knees, and feet for deep pressure
Therapeutic and medical focus
Addresses specific health concerns
Can be intense but highly effective
Performed on floor mat with client clothed
Often combined with herbal compresses

Thanaka Facial Treatment

Traditional Burmese facial using thanaka bark paste. Duration: 60-90 minutes. Price Range: 25,000-80,000 MMK ($12-40 USD).