Hilot Massage

Hilot Filipino massage and differences between hilot and Thai and other massage types

Traditional massage techniques have been used for centuries to relieve pain, reduce stress and promote relaxation. In the Philippines, one of the most popular forms of traditional massage is known as “hilot”. This ancient healing practice has been passed down through generations and is still widely practiced in the country today.

Unlike other popular forms of massage such as Thai and Swedish massage, hilot massage is a more localized form of massage that focuses on specific areas of the body where tension and pain may be present. The therapist uses a combination of deep tissue massage, acupressure and stretching techniques to manipulate the muscles and joints and promote healing.

One of the key differences between hilot massage and other forms of massage is that it is often performed with the use of traditional herbal remedies. These remedies are made from a variety of plants and herbs that are believed to have healing properties. The herbs are often applied to the skin or used in combination with massage oils to help soothe sore muscles and promote relaxation.

Another unique aspect of hilot massage is that it often incorporates the use of spiritual healing techniques. The therapist may use prayer or meditation to help connect with the client and promote a sense of inner peace and harmony.

If you’re looking to experience the healing benefits of hilot massage, here are some of the best places to go in Manila, Cebu and other large cities in the Philippines:


The Nurture Wellness Village - This wellness center offers a variety of hilot massage treatments that incorporate traditional healing techniques. The Mandara Spa - This luxurious spa offers a range of massage treatments, including hilot massage. Banahaw Heals Spa - This spa offers a variety of traditional Filipino healing therapies, including hilot massage.


The Spa at Cebu - This spa offers a range of massage treatments, including hilot massage. Hilot Filipino Massage - This massage center specializes in hilot massage and offers a variety of treatments to suit your needs. The Bluewater Maribago Beach Resort - This beachfront resort offers a range of spa treatments, including hilot massage.

Overall, if you’re looking for a traditional massage experience that combines physical and spiritual healing, hilot massage is an excellent choice. With its focus on localized deep tissue massage, acupressure, stretching and the use of traditional herbal remedies, it can help soothe sore muscles, reduce stress and promote overall well-being. So, next time you’re in the Philippines, be sure to try out a hilot massage for a truly unique and healing experience.