Where is the best place to get a massage in Boise?

Mountain city with outdoor wellness culture, hot springs spas, and holistic healing centers Look for establishments with visible licenses, clean facilities, and professional staff.

What types of massage are available in Boise?

Boise offers Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy, trigger point therapy, prenatal massage, and various specialized treatments. Many shops specialize in diverse American massage traditions including Swedish, deep tissue, and sports recovery.

Should I tip for massage in Boise?

Tipping is appreciated but not mandatory. A tip of $15-30 (15-20%) per hour is customary for good service at local massage shops. At upscale spas, 15-20% of the treatment cost is appropriate.

Is it safe to get a massage in Boise?

Yes, massage is safe in Boise when choosing reputable establishments. Look for shops with visible licenses, clean facilities, and professional staff. Avoid unlicensed venues and always confirm services and prices before treatment.

Boise Massage Prices

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Quick Answer

Swedish massage in Boise costs $55-90 ($55-90 USD) per hour at local shops, $90-140 ($90-140 USD) at mid-range spas, and $150-265 ($150-265 USD) at luxury hotel spas. Mountain city with outdoor wellness culture, hot springs spas, and holistic healing centers

📅 Updated: January 2026 💰 Budget: $55-90 | Mid-range: $90-140 | Luxury: $150-265

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Massage prices in Boise, United States

A table showing the average massage prices in Boise, United States:

Type of Massage	Duration	Price in Local Currency	Price in USD
Swedish Massage	60 - 90 minutes	$80 - $120	$80 - $120
Deep Tissue Massage	60 - 90 minutes	$90 - $150	$90 - $150
Hot Stone Massage	60 - 90 minutes	$100 - $160	$100 - $160
Prenatal Massage	60 - 90 minutes	$90 - $130	$90 - $130

Popular massage venues in Boise

Here are some of the most popular massage venues in Boise:

The Grove Fitness Club & Spa - Luxury spa located within The Grove Hotel, offering a range of massage services
Sweet Cheeks Beauty Bar - Boutique spa offering expert waxing, facials, and massage treatments
Organic Origins Spa - Eco-friendly spa using organic products for massages and skincare
Massage Envy - Boise North - Franchise massage studio with affordable membership options

Special massage treatments in Boise

Some special massage treatments available in Boise include:

Hydro Dermabrasion - Advanced exfoliating facial treatment with cryotherapy ($150)
CBD Massage - Relaxing massage using CBD-infused oils and lotions ($120)
Couples Massage - Relaxing massage experience for two people ($200 - $300)

Boise has a thriving massage and spa culture, with a variety of high-quality massage providers catering to both locals and visitors. Many spas offer unique treatments and use locally-sourced, natural products. Massage is seen as an important part of self-care and wellness in the Boise community.

Please note that these prices are based on an average and may vary depending on the specific massage parlor, location, and other factors.

How to Get a Massage in Boise: Step-by-Step Guide

Step 1: Choose Your Location and Type

Budget Option ($55-90): Visit local massage shops in Boise town center. Look for shops with visible licenses and clean facilities.

Mid-Range Option ($90-140): Book at established spas or wellness centers. These offer consistent quality and professional service.

Luxury Option ($150-265): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.

Step 2: Make Your Booking

Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.

Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.

Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.

Step 3: Arrival and Check-in

Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.

Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.

Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.

Step 4: During Your Treatment

Communicate Pressure: Thai massage can be intense. Say "lighter pressure" (gentle) or "deeper pressure" (stronger) to adjust pressure.

Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.

Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.

Step 5: After Your Treatment

Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.

Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.

Tipping: Tip $15-30 (15-20%) for good service. Hand tips directly to your therapist.

Step 6: Safety and Etiquette

Verify Licenses: Legitimate shops display State licensing boards and professional associations licenses prominently.

Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.

Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".

Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.

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