Nusa Penida

Nusa Penida

1. Sanctuary Spa

• Address: Jalan Ped-Buyuk, Ped, Nusa Penida, Klungkung Regency, Bali 80771, Indonesia
• Phone: +62 813-3750-9962
• Massage Types: Balinese, Aromatherapy, Reflexology, Hot Stone
• Prices:
  • Balinese: IDR 200,000/hr
  • Aromatherapy: IDR 250,000/hr
  • Reflexology: IDR 150,000/hr
  • Hot Stone: IDR 280,000/hr
• Reviews:
  • “Relaxing and professional service.” - 4.8/5
  • “Beautiful setting and skilled therapists.” - 4.7/5

2. Penida Spa

• Address: Jalan Ped - Buyuk, Nusa Penida, Klungkung Regency, Bali 80771, Indonesia
• Phone: +62 812-3941-2888
• Massage Types: Traditional Indonesian, Aromatherapy, Foot Reflexology
• Prices:
  • Traditional Indonesian: IDR 180,000/hr
  • Aromatherapy: IDR 220,000/hr
  • Foot Reflexology: IDR 130,000/hr
• Reviews:
  • “Authentic treatments and relaxing atmosphere.” - 4.6/5
  • “Friendly staff and great service.” - 4.5/5

3. Warung Sari Spa

• Address: Jalan Crystal Bay, Sakti, Nusa Penida, Klungkung Regency, Bali 80771, Indonesia
• Phone: +62 813-3853-7333
• Massage Types: Balinese, Deep Tissue, Aromatherapy
• Prices:
  • Balinese: IDR 190,000/hr
  • Deep Tissue: IDR 230,000/hr
  • Aromatherapy: IDR 210,000/hr
• Reviews:
  • “Great deep tissue massage, very effective.” - 4.7/5
  • “Clean and comfortable environment.” - 4.6/5

4. Toya Pakeh Spa

• Address: Jalan Raya Toya Pakeh, Nusa Penida, Klungkung Regency, Bali 80771, Indonesia
• Phone: +62 819-9972-6655
• Massage Types: Swedish, Aromatherapy, Reflexology
• Prices:
  • Swedish: IDR 200,000/hr
  • Aromatherapy: IDR 220,000/hr
  • Reflexology: IDR 150,000/hr
• Reviews:
  • “Excellent Swedish massage, very relaxing.” - 4.5/5
  • “Professional and courteous staff.” - 4.4/5

5. Crystal Bay Massage

• Address: Jalan Raya Crystal Bay, Sakti, Nusa Penida, Klungkung Regency, Bali 80771, Indonesia
• Phone: +62 813-5338-7373
• Massage Types: Traditional Indonesian, Hot Stone, Reflexology
• Prices:
  • Traditional Indonesian: IDR 180,000/hr
  • Hot Stone: IDR 250,000/hr
  • Reflexology: IDR 140,000/hr
• Reviews:
  • “Relaxing and rejuvenating experience.” - 4.6/5
  • “Highly recommend, very skilled therapists.” - 4.5/5

How to Get a Massage in Nusa Penida: Step-by-Step Guide

Step 1: Choose Your Location and Type

Budget Option (Rp100,000-200,000): Visit local massage shops in Nusa Penida town center. Look for shops with visible licenses and clean facilities.

Mid-Range Option (Rp250,000-500,000): Book at established spas or wellness centers. These offer consistent quality and professional service.

Luxury Option (Rp800,000-1,500,000): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.

Step 2: Make Your Booking

Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.

Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.

Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.

Step 3: Arrival and Check-in

Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.

Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.

Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.

Step 4: During Your Treatment

Communicate Pressure: Thai massage can be intense. Say "pelan-pelan" (gentle) or "lebih kuat" (stronger) to adjust pressure.

Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.

Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.

Step 5: After Your Treatment

Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.

Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.

Tipping: Tip Rp 20,000-100,000 ($1.50-7 USD) for good service. Hand tips directly to your therapist.

Step 6: Safety and Etiquette

Verify Licenses: Legitimate shops display Indonesian Ministry of Health (Kementerian Kesehatan) licenses prominently.

Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.

Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".

Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.

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