Massage Prices

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Types of massage

Traditional massage techniques have been used for centuries to relieve pain, reduce stress and promote relaxation. Here is a list of the most well-known types of traditional massage from around the world:

Swedish massage - This is the most popular type of massage in the Western world. It uses long, flowing strokes, kneading, and circular movements to relax the muscles and promote circulation. It is typically performed with oil or lotion and can be customized to suit the individual’s needs.

Thai massage - Also known as “lazy man’s yoga”, Thai massage is a deep stretching and pressure-based massage that uses no oil or lotion. The therapist uses their hands, feet, elbows, and knees to apply pressure to specific points on the body, promoting flexibility, and energy flow.

Shiatsu massage - This is a Japanese massage technique that uses finger pressure on specific points of the body to promote relaxation and balance energy flow. It is typically performed with the client fully clothed and can help alleviate stress and tension.

Hot stone massage - This type of massage involves placing heated stones on specific points of the body to help relax the muscles and promote circulation. The therapist may also use the stones to massage the client’s body for added relaxation.

Deep tissue massage - This is a type of massage that focuses on the deeper layers of muscles and connective tissue. It uses slow, firm pressure to release tension and promote relaxation. It can be helpful for those with chronic pain or injuries.

Lomi Lomi massage - This is a traditional Hawaiian massage that uses long, flowing strokes to promote relaxation and balance. The therapist may use their hands, forearms, and elbows to apply pressure to specific points on the body.

Ayurvedic massage - This is a traditional Indian massage that uses warm oils and gentle strokes to promote relaxation and balance the body’s energy flow. It is typically customized to suit the individual’s specific needs.

Tui Na massage - Tui Na is a Chinese massage technique that uses finger pressure and stretching to promote circulation and alleviate pain. It is often used in combination with acupuncture to promote overall wellness.

Hilot massage - This is a traditional Filipino massage that focuses on localized deep tissue massage, acupressure, and stretching to promote healing. It often incorporates the use of traditional herbal remedies and spiritual healing techniques.

Balinese massage - This is a traditional Indonesia massage that uses a combination of gentle stretches, acupressure, and aromatherapy to promote relaxation and balance. Find here more details about the Traditional Balinese Massage and also take a look at Borneo Massage in Malaysia.

Overall, there are many types of traditional massage from around the world, each with its own unique benefits and characteristics. By exploring different types of massage, you can find the one that best suits your needs and promotes overall wellness.